Aromatherapy is based on the usage of aromatic materials, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Sometimes it is called as essential oils theraphy.

Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

Sports massage is one of the numerous types of massages designed specifically to treat musculoskeletal injuries and pain. It is also known as manual therapy since it involves the manual application of pressure to knead the affected muscles. To some degree, it also involves manipulation and mobilisation of joints.

area of massage therapy dedicated to facilitating the comfort, health, and relaxation of people in various stages of pregnancy while actively considering common conditions and discomforts. It is important that you learn about how the body changes throughout each phase and transition of each trimester

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to a specific points on the feet, ears, and/or hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion